Psychotherapy Services in Westport and Milford, CT
I provide assessment and psychotherapy services dealing with a range of issues.
Much of my practice involves the treatment of depression, anxiety, and stress. I work with people stuck in a depressive loop, unhappy with themselves or their life, or struggling with anxiety. Often these symptoms are related to problems in one's relationships, career, parenting, family of origin issues, or balancing work/life commitments. I combine exploratory work with cognitive-behavioral strategies, and mindfulness techniques. I help create treatment protocols for people suffering with OCD. My treatment approach is informed by each individual client and is not a one-size fits all template. I work closely with a client's psychiatrist and primary care physician as needed.
I accept.the following insurances: Anthem BC/BS, Cigna, Healthy CT, Medicare, Yale Health Plan, and Husky.